Calories in Usda Tostada with guacamole

2431Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 13.5 pieces
Calories 2431.22 Kcal (10179 kJ)
Calories from fat 1412.75 Kcal
% Daily Value*
Total Fat 156.97g 241%
Saturated Fat 66.59g 333%
Cholesterol 264.26mg 88%
Sodium 5390.96mg 225%
Potassium 4386.76mg 93%
Total Carbs 216.17g 72%
Protein 84.21g 168%
Vitamin C 24.7mg 41%
Vitamin A 1.4mg 47%
Iron 10.9mg 61%
Calcium 2854mg 285%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

122%
of RDI* (2431 calories) 1761.75 g
  • Cal: 121.6 %
  • Fat: 241.5 %
  • Carb: 72.1 %
  • Prot: 168.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (54.1%)
  • Protein (12.9%)
Usda Tostada with guacamole Good and Bad Points
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