Calories in Usda Tostada with guacamole

1981Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 11 pieces
Calories 1980.99 Kcal (8294 kJ)
Calories from fat 1151.13 Kcal
% Daily Value*
Total Fat 127.9g 197%
Saturated Fat 54.26g 271%
Cholesterol 215.33mg 72%
Sodium 4392.63mg 183%
Potassium 3574.4mg 76%
Total Carbs 176.14g 59%
Protein 68.62g 137%
Vitamin C 20.1mg 33%
Vitamin A 1.1mg 38%
Iron 8.9mg 49%
Calcium 2325.5mg 233%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

99%
of RDI* (1981 calories) 1435.5 g
  • Cal: 99 %
  • Fat: 196.8 %
  • Carb: 58.7 %
  • Prot: 137.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (54%)
  • Protein (12.9%)
Usda Tostada with guacamole Good and Bad Points
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