Calories in Usda Tostada with guacamole

626Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tostada with guacamole

Amount Per 1 lb
Calories 625.83 Kcal (2620 kJ)
Calories from fat 363.66 Kcal
% Daily Value*
Total Fat 40.41g 62%
Saturated Fat 17.14g 86%
Cholesterol 68.03mg 23%
Sodium 1387.71mg 58%
Potassium 1129.22mg 24%
Total Carbs 55.64g 19%
Protein 21.68g 43%
Vitamin C 6.3mg 11%
Vitamin A 0.4mg 12%
Iron 2.8mg 16%
Calcium 734.7mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 626 calories

Let's Burn 626 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (626 calories) 453.5 g
  • Cal: 31.3 %
  • Fat: 62.2 %
  • Carb: 18.5 %
  • Prot: 43.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (53.6%)
  • Protein (13.1%)
Usda Tostada with guacamole Good and Bad Points
Add your comment
User Reviews of tostada with guacamole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top