Calories in TacoTime Tostada - Ground Beef

Serving size

380Calories

Full TacoTime Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 6.5 oz
Calories	380 Kcal (1591 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	1830mg	76%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	21g	42%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	17%
Iron	4mg	22%
Calcium	24mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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41 mins

Running, general
42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 184.28 g

Cal: 19 %
Fat: 30.8 %
Carb: 8.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (49.5%)
Protein (23.1%)

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TacoTime Tostada - Ground Beef Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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