Calories in Silver Mine Subs Tombstone - medium (8")

Serving size

677Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 386 g
Calories	677 Kcal (2834 kJ)
Calories from fat	227.7 Kcal
		% Daily Value*
Total Fat	25.3g	39%
Saturated Fat	6.8g	34%
Cholesterol	85mg	28%
Sodium	2212mg	92%
Total Carbs	66.1g	22%
Sugars	1g	4%
Dietary Fiber	1.4g	6%
Protein	44.2g	88%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	16%
Iron	4.2mg	23%
Calcium	39.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 677 calories

Let's Burn 677 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (677 calories) 386 g

Cal: 33.9 %
Fat: 38.9 %
Carb: 22 %
Prot: 88.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (33.8%)
Protein (26.5%)

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