Amount Per 1 cup | |||
Calories | 71.05 Kcal (297 kJ) | ||
Calories from fat | 3.97 Kcal | ||
% Daily Value* | |||
Total Fat | 0.44g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 26.95mg | 1% | |
Potassium | 810.95mg | 17% | |
Total Carbs | 16.39g | 5% | |
Sugars | 10.41g | 42% | |
Dietary Fiber | 3.68g | 15% | |
Protein | 3.23g | 6% | |
Vitamin C | 17.2mg | 29% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.5mg | 14% | |
Calcium | 31.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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