Calories in Amys Kitchen Tofu scramble frozen meal

400Calories
How many calories should you eat?
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Nutrition Facts Amys Kitchen Tofu scramble frozen meal

Amount Per 1 container
Calories 400 Kcal (1675 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Total Carbs 40g 13%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 20g 40%
Vitamin C 21mg 35%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 240 g
  • Cal: 20 %
  • Fat: 27.7 %
  • Carb: 13.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (40.3%)
  • Protein (19.9%)
Amys Kitchen Tofu scramble frozen meal Good and Bad Points
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