Calories in Lima Tofu grills pompoen

226Calories
How many calories should you eat?
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Nutrition Facts Lima Tofu grills pompoen

Amount Per 1 serving
Calories 226 Kcal (946 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Sodium 470mg 20%
Total Carbs 15.5g 5%
Dietary Fiber 1.1g 4%
Protein 9.6g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 226 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 100 g
  • Cal: 11.3 %
  • Fat: 21.5 %
  • Carb: 5.2 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (54.8%)
  • Protein (17.4%)
Lima Tofu grills pompoen Good and Bad Points
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