Calories in Johnny Rockets Toast, rye

260Calories
How many calories should you eat?
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Nutrition Facts Johnny Rockets Toast, rye

Amount Per 90 g
Calories 260 Kcal (1089 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 240mg 10%
Total Carbs 48g 16%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 90 g
  • Cal: 13 %
  • Fat: 6.2 %
  • Carb: 16 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
Johnny Rockets Toast, rye Good and Bad Points
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