Calories in Arnold Toast breakfast

324Calories
How many calories should you eat?
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Nutrition Facts Arnold Toast breakfast

Amount Per 152 g
Calories 324 Kcal (1357 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 22g 7%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 152 g
  • Cal: 16.2 %
  • Fat: 27.7 %
  • Carb: 7.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (47.9%)
  • Protein (26%)
Arnold Toast breakfast Good and Bad Points
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