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toad in the hole with red onions and thyme batter

Toad in the hole with red onions and thyme batter Calories

Calories in BBC Good Food Toad in the hole with red onions and thyme batter

Serving size

293Calories

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How many calories should you eat?

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Amount Per 0.25 slice
Calories	293 Kcal (1227 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Sodium	2mg	0%
Total Carbs	36g	12%
Dietary Fiber	1g	4%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 293 calories

Let's Burn 293 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (293 calories) 60 g

Cal: 14.7 %
Fat: 10.8 %
Carb: 12 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (21.1%)
Protein (30.8%)

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