Calories in Tesco - Everyday value Toad in the hole

Serving size

470Calories

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How many calories should you eat?

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Amount Per 250 g
Calories	470 Kcal (1968 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Sodium	800mg	33%
Total Carbs	57g	19%
Sugars	3g	12%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 250 g

Cal: 23.5 %
Fat: 24.6 %
Carb: 19 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.1%)
Fat (31%)
Protein (19.8%)

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