Calories in Food Exchange Tiramisu

500Calories
How many calories should you eat?
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Nutrition Facts Food Exchange Tiramisu

Amount Per 5.1 oz
Calories 500 Kcal (2093 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Cholesterol 45mg 15%
Sodium 710mg 30%
Total Carbs 69g 23%
Sugars 30g 120%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 144.59 g
  • Cal: 25 %
  • Fat: 32.3 %
  • Carb: 23 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (38.7%)
  • Protein (4.9%)
Food Exchange Tiramisu Good and Bad Points
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