Calories in Flying Fish Tilapia salad

1138Calories
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Nutrition Facts Flying Fish Tilapia salad

Amount Per 1 lb
Calories 1137.53 Kcal (4763 kJ)
Calories from fat 435.36 Kcal
% Daily Value*
Total Fat 48.37g 74%
Saturated Fat 10.01g 50%
Cholesterol 241.87mg 81%
Sodium 1343.49mg 56%
Total Carbs 72.94g 24%
Sugars 5.48g 22%
Dietary Fiber 7.75g 31%
Protein 117.72g 235%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

57%
of RDI* (1138 calories) 453.5 g
  • Cal: 56.9 %
  • Fat: 74.4 %
  • Carb: 24.3 %
  • Prot: 235.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (36.1%)
  • Protein (39.5%)

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