Calories in Muscle Maker Grill Tilapia

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Muscle Maker Grill Tilapia

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 128mg 43%
Sodium 125mg 5%
Protein 59g 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 227 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 118 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.6%)
  • Protein (81.4%)
Muscle Maker Grill Tilapia Good and Bad Points
Add your comment
User Reviews of tilapia
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top