Calories in Bacas Tilapia

Serving size

218Calories

All Bacas Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	218 Kcal (913 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	97mg	32%
Sodium	95mg	4%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 218 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (218 calories) 170 g

Cal: 10.9 %
Fat: 7.7 %
Carb: 0 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (20%)
Protein (80%)

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Bacas Tilapia Good and Bad Points

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