Calories in Bacas Tilapia

218Calories
How many calories should you eat?
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Nutrition Facts Bacas Tilapia

Amount Per 6 oz
Calories 218 Kcal (913 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 97mg 32%
Sodium 95mg 4%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 218 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 170 g
  • Cal: 10.9 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
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