Calories in Eating Right Three-cheese chicken quesadilla

250Calories
How many calories should you eat?
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Nutrition Facts Eating Right Three-cheese chicken quesadilla

Amount Per 1 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbs 37g 12%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.8 g
  • Cal: 12.5 %
  • Fat: 9.2 %
  • Carb: 12.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (21.6%)
  • Protein (19.2%)
Eating Right Three-cheese chicken quesadilla Good and Bad Points
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