Calories in Ryvita Thins - multi-seed flatbreads

37Calories
How many calories should you eat?
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Nutrition Facts Ryvita Thins - multi-seed flatbreads

Amount Per 1 slice
Calories 37 Kcal (155 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Sodium 60mg 3%
Total Carbs 5.7g 2%
Sugars 0.2g 1%
Protein 1.5g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 10 g
  • Cal: 1.9 %
  • Fat: 1.4 %
  • Carb: 1.9 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
Ryvita Thins - multi-seed flatbreads Good and Bad Points
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