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thick & hearty oat revolution apples & cinnamon with flax

Thick & hearty oat revolution apples & cinnamon with flax Calories

Calories in Better Oats Thick & hearty oat revolution apples & cinnamon with flax

Serving size

715Calories

All Better Oats Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	715.3 Kcal (2995 kJ)
Calories from fat	99.04 Kcal
		% Daily Value*
Total Fat	11g	17%
Sodium	935.4mg	39%
Potassium	577.74mg	12%
Total Carbs	143.06g	48%
Sugars	55.02g	220%
Dietary Fiber	16.51g	66%
Protein	16.51g	33%
Vitamin A	22mg	734%
Iron	19.8mg	110%
Calcium	550.2mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 19, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 715 calories

Let's Burn 715 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (715 calories) 236.6 g

Cal: 35.8 %
Fat: 16.9 %
Carb: 47.7 %
Prot: 33 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.4%)
Fat (13.4%)
Protein (9.2%)

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