Calories in Chopt Creative Salad The durango

630Calories
How many calories should you eat?
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Nutrition Facts Chopt Creative Salad The durango

Amount Per 1 serving
Calories 630 Kcal (2638 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 11g 55%
Cholesterol 130mg 43%
Sodium 610mg 25%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 16g 64%
Protein 52g 104%
Vitamin C 45mg 75%
Vitamin A 11.7mg 390%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 567 g
  • Cal: 31.5 %
  • Fat: 47.7 %
  • Carb: 13.7 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (42.9%)
  • Protein (32%)
Chopt Creative Salad The durango Good and Bad Points
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