Amount Per 1 bowl | |||
Calories | 450 Kcal (1884 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 230mg | 10% | |
Total Carbs | 37g | 12% | |
Sugars | 8g | 32% | |
Dietary Fiber | 11g | 44% | |
Protein | 24g | 48% | |
Vitamin C | 82.5mg | 138% | |
Vitamin A | 7.5mg | 250% | |
Iron | 6.8mg | 38% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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