Calories in Hissho Sushi The biggie roll

Serving size

410Calories

All Hissho Sushi Products Nutrition

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How many calories should you eat?

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Amount Per 1 roll
Calories	410 Kcal (1717 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	36mg	12%
Sodium	745mg	31%
Total Carbs	74g	25%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	2.4mg	4%
Vitamin A	0.4mg	13%
Iron	2.5mg	14%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 240 g

Cal: 20.5 %
Fat: 12.3 %
Carb: 24.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Fat (17.8%)
Protein (8.9%)

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