Calories in Abs Diet The bell ringer

320Calories
How many calories should you eat?
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Nutrition Facts Abs Diet The bell ringer

Amount Per 1 serving
Calories 320 Kcal (1340 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Total Carbs 12g 4%
Dietary Fiber 3g 12%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 320 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 30 g
  • Cal: 16 %
  • Fat: 16.9 %
  • Carb: 4 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (31.4%)
  • Protein (53.3%)
Abs Diet The bell ringer Good and Bad Points
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