Calories in Costco The bagel, cinnamon swirl

221Calories
How many calories should you eat?
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Nutrition Facts Costco The bagel, cinnamon swirl

Amount Per 1 slice
Calories 221 Kcal (925 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 191mg 8%
Total Carbs 39.1g 13%
Sugars 5g 20%
Dietary Fiber 1.6g 6%
Protein 7g 14%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 67.2 g
  • Cal: 11.1 %
  • Fat: 6.2 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (16.4%)
  • Protein (12.7%)
Costco The bagel, cinnamon swirl Good and Bad Points
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