Calories in Damons Grill Thai salmon

490Calories
How many calories should you eat?
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Nutrition Facts Damons Grill Thai salmon

Amount Per 1 entree minus side
Calories 490 Kcal (2052 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 113mg 38%
Sodium 825mg 34%
Total Carbs 24g 8%
Dietary Fiber 1g 4%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 240 g
  • Cal: 24.5 %
  • Fat: 24.6 %
  • Carb: 8 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.4%)
  • Fat (32.1%)
  • Protein (46.4%)
Damons Grill Thai salmon Good and Bad Points
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