Calories in Southern Home Texas toast pepperoni pizza

Serving size

460Calories

All Southern Home Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 3 slices
Calories	460 Kcal (1926 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	850mg	35%
Total Carbs	38g	13%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 159 g

Cal: 23 %
Fat: 40 %
Carb: 12.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (50.6%)
Protein (16.5%)

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Southern Home Texas toast pepperoni pizza Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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