Amount Per 1 cup | |||
Calories | 708.31 Kcal (2966 kJ) | ||
Calories from fat | 41.34 Kcal | ||
% Daily Value* | |||
Total Fat | 4.59g | 7% | |
---|---|---|---|
Saturated Fat | 0.87g | 4% | |
Sodium | 23.16mg | 1% | |
Potassium | 824.11mg | 18% | |
Total Carbs | 141.14g | 47% | |
Sugars | 3.55g | 14% | |
Dietary Fiber | 15.44g | 62% | |
Protein | 25.67g | 51% | |
Iron | 14.7mg | 82% | |
Calcium | 347.4mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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