Calories in Usda Teff, cooked

101Calories

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Nutrition Facts Usda Teff, cooked

Amount Per 100 g
Calories 101 Kcal (423 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 8mg 0%
Potassium 107mg 2%
Total Carbs 19.86g 7%
Dietary Fiber 2.8g 11%
Protein 3.87g 8%
Iron 2.1mg 11%
Calcium 49mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 100 g
  • Cal: 5.1 %
  • Fat: 1 %
  • Carb: 6.6 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (8.6%)
  • Protein (15.2%)
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