Amount Per 0.25 cup | |||
Calories | 177.08 Kcal (741 kJ) | ||
Calories from fat | 10.34 Kcal | ||
% Daily Value* | |||
Total Fat | 1.15g | 2% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 5.79mg | 0% | |
Potassium | 206.03mg | 4% | |
Total Carbs | 35.29g | 12% | |
Sugars | 0.89g | 4% | |
Dietary Fiber | 3.86g | 15% | |
Protein | 6.42g | 13% | |
Iron | 3.7mg | 20% | |
Calcium | 86.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment