Calories in Usda Taro

29Calories

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Nutrition Facts Usda Taro

Amount Per 0.25 cup, sliced
Calories 29.12 Kcal (122 kJ)
Calories from fat 0.47 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Sodium 2.86mg 0%
Potassium 153.66mg 3%
Total Carbs 6.88g 2%
Sugars 0.1g 0%
Dietary Fiber 1.07g 4%
Protein 0.39g 1%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 26 g
  • Cal: 1.5 %
  • Fat: 0.1 %
  • Carb: 2.3 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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