Calories in Cosi Tandori chicken sandwich

541Calories
How many calories should you eat?
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Nutrition Facts Cosi Tandori chicken sandwich

Amount Per 1 sandwich
Calories 541 Kcal (2265 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 2g 10%
Cholesterol 58mg 19%
Sodium 819mg 34%
Potassium 48mg 1%
Total Carbs 48g 16%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 36g 72%
Vitamin C 16.2mg 27%
Vitamin A 2.4mg 80%
Iron 4.7mg 26%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (541 calories) 28.35 g
  • Cal: 27.1 %
  • Fat: 35.4 %
  • Carb: 16 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (38.1%)
  • Protein (26.5%)
Cosi Tandori chicken sandwich Good and Bad Points
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