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all natural garden salad with iceberg lettuce tossed with carrots and red cabbage

All natural garden salad with iceberg lettuce tossed with carrots and red cabbage Calories

Calories in Little Salad Bar All natural garden salad with iceberg lettuce tossed with carrots and red cabbage

Serving size

2145Calories

All Little Salad Bar Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	2145 Kcal (8981 kJ)
Calories from fat	918 Kcal
		% Daily Value*
Total Fat	102g	157%
Saturated Fat	33g	165%
Cholesterol	910mg	303%
Total Carbs	198g	66%
Sugars	18g	72%
Dietary Fiber	13g	52%
Protein	135g	270%
Vitamin C	60mg	100%
Vitamin A	9.4mg	313%
Iron	19.4mg	108%
Calcium	710mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 50.6, PointsPlus: 59, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2145 calories

Let's Burn 2145 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
4 hour

Bicycling, general
9.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

107%

of RDI* (2145 calories) 118 g

Cal: 107.3 %
Fat: 156.9 %
Carb: 66 %
Prot: 270 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (40.8%)
Protein (24%)

Food With Similar Nutrition To Little Salad Bar All natural garden salad with iceberg lettuce tossed with carrots and red cabbage

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Andros Confiture all g e abricots
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Cal 200, Fat 7, Carbs 20, Prot 12

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Little Salad Bar All natural garden salad with iceberg lettuce tossed with carrots and red cabbage Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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