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tagliatelle al ragu alla bolognese

Tagliatelle al ragu alla bolognese Calories

Calories in Bofrost Tagliatelle al ragu alla bolognese

Serving size

411Calories

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Amount Per 300 g
Calories	411 Kcal (1721 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Total Carbs	48g	16%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 411 calories

Let's Burn 411 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (411 calories) 300 g

Cal: 20.6 %
Fat: 23.1 %
Carb: 16 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.6%)
Fat (34.9%)
Protein (15.5%)

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