Calories in Usda Taco with chicken, lettuce and cheese, soft

185Calories

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Nutrition Facts Usda Taco with chicken, lettuce and cheese, soft

Amount Per 1 each taco
Calories 185.22 Kcal (775 kJ)
Calories from fat 56.01 Kcal
% Daily Value*
Total Fat 6.22g 10%
Saturated Fat 2.51g 13%
Cholesterol 28.42mg 9%
Sodium 600.74mg 25%
Potassium 212.66mg 5%
Total Carbs 19.3g 6%
Sugars 1.27g 5%
Dietary Fiber 1.18g 5%
Protein 13.03g 26%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 119.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 98 g
  • Cal: 9.3 %
  • Fat: 9.6 %
  • Carb: 6.4 %
  • Prot: 26.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (29.7%)
  • Protein (28.6%)
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