Calories in 101 Cookbooks Tabasco and asperagus quinoa

452Calories
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Nutrition Facts 101 Cookbooks Tabasco and asperagus quinoa

Amount Per 0.75 cup
Calories 452 Kcal (1892 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Total Carbs 45g 15%
Sugars 3g 12%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 177 g
  • Cal: 22.6 %
  • Fat: 36.9 %
  • Carb: 15 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (47.8%)
  • Protein (12.4%)
101 Cookbooks Tabasco and asperagus quinoa Good and Bad Points
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