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syrups, table blends, corn, refiner, and sugar usda Nutrition info

Calories in Usda Syrups, table blends, corn, refiner, and sugar

Serving size

160Calories

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How many calories should you eat?

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lbs

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Amount Per 50 g
Calories	159.5 Kcal (668 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	35.5mg	1%
Potassium	31.5mg	1%
Total Carbs	41.95g	14%
Iron	0.4mg	2%
Calcium	11.5mg	1%

Water			7.8g
Ash			0.25g
Magnesium			4.5mg
Phosphorus			4mg
Zinc			0.015mg
Copper			0.03mg
Manganese			0.045mg
Selenium			0.4µg
Thiamine			0.005mg
Riboflavin			0.025mg
Niacin			0.01mg
Pantothenic Acid			0.02mg
Vitamin B6			0.005mg
Total Folate			1.5µg
Food Folate			1.5µg
Folate DFE			1.5µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 50 g

Cal: 8 %
Fat: 0 %
Carb: 14 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, corn, refiner, and sugar

Usda Syrups, table blends, corn, refiner, and sugar Good and Bad Points

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