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syrups, table blends, corn, refiner, and sugar usda Nutrition info

Calories in Usda Syrups, table blends, corn, refiner, and sugar

Serving size

606Calories

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How many calories should you eat?

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Amount Per 190 g
Calories	606.1 Kcal (2538 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	134.9mg	6%
Potassium	119.7mg	3%
Total Carbs	159.41g	53%
Iron	1.4mg	8%
Calcium	43.7mg	4%

Water			29.64g
Ash			0.95g
Magnesium			17.1mg
Phosphorus			15.2mg
Zinc			0.057mg
Copper			0.114mg
Manganese			0.171mg
Selenium			1.52µg
Thiamine			0.019mg
Riboflavin			0.095mg
Niacin			0.038mg
Pantothenic Acid			0.076mg
Vitamin B6			0.019mg
Total Folate			5.7µg
Food Folate			5.7µg
Folate DFE			5.7µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.1, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 606 calories

Let's Burn 606 Calories!

2.2 hour

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1.1 hour

Running, general
1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (606 calories) 190 g

Cal: 30.3 %
Fat: 0 %
Carb: 53.1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 606 calories

Let's Burn 606 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 606 calories

Let's Burn 606 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, corn, refiner, and sugar

Usda Syrups, table blends, corn, refiner, and sugar Good and Bad Points

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