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syrups, table blends, corn, refiner, and sugar usda Nutrition info

Calories in Usda Syrups, table blends, corn, refiner, and sugar

Serving size

504Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	504.02 Kcal (2110 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	112.18mg	5%
Potassium	99.54mg	2%
Total Carbs	132.56g	44%
Iron	1.2mg	6%
Calcium	36.3mg	4%

Water			24.648g
Ash			0.79g
Magnesium			14.22mg
Phosphorus			12.64mg
Zinc			0.0474mg
Copper			0.0948mg
Manganese			0.1422mg
Selenium			1.264µg
Thiamine			0.0158mg
Riboflavin			0.079mg
Niacin			0.0316mg
Pantothenic Acid			0.0632mg
Vitamin B6			0.0158mg
Total Folate			4.74µg
Food Folate			4.74µg
Folate DFE			4.74µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 504 calories

Let's Burn 504 Calories!

1.8 hour

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55 mins

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56 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (504 calories) 158 g

Cal: 25.2 %
Fat: 0 %
Carb: 44.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 504 calories

Let's Burn 504 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 504 calories

Let's Burn 504 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, corn, refiner, and sugar

Usda Syrups, table blends, corn, refiner, and sugar Good and Bad Points

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