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syrups, table blends, corn, refiner, and sugar usda Nutrition info

Calories in Usda Syrups, table blends, corn, refiner, and sugar

Serving size

333Calories

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How many calories should you eat?

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lbs

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Amount Per 0.33 cup
Calories	332.65 Kcal (1393 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	74.04mg	3%
Potassium	65.7mg	1%
Total Carbs	87.49g	29%
Iron	0.8mg	4%
Calcium	24mg	2%

Water			16.26768g
Ash			0.5214g
Magnesium			9.3852mg
Phosphorus			8.3424mg
Zinc			0.031284mg
Copper			0.062568mg
Manganese			0.093852mg
Selenium			0.83424µg
Thiamine			0.010428mg
Riboflavin			0.05214mg
Niacin			0.020856mg
Pantothenic Acid			0.041712mg
Vitamin B6			0.010428mg
Total Folate			3.1284µg
Food Folate			3.1284µg
Folate DFE			3.1284µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

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36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 104.28 g

Cal: 16.6 %
Fat: 0 %
Carb: 29.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 333 calories

Let's Burn 333 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Syrups, table blends, corn, refiner, and sugar

All usda Products

Nutrition Facts Usda Syrups, table blends, corn, refiner, and sugar

Ingredients And Nutrition Overview

How to burn 333 calories

Let's Burn 333 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, table blends, corn, refiner, and sugar

Usda Syrups, table blends, corn, refiner, and sugar Good and Bad Points

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