Calories in My Essentials Swiss style lowfat vanilla yogurt

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts My Essentials Swiss style lowfat vanilla yogurt

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbs 35g 12%
Sugars 33g 132%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 907 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 11.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (12.8%)
  • Protein (20.9%)
My Essentials Swiss style lowfat vanilla yogurt Good and Bad Points
Add your comment
User Reviews of swiss style lowfat vanilla yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top