Calories in Generic Swiss steak

701Calories

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Nutrition Facts Generic Swiss steak

Amount Per 1.5 lb
Calories 700.66 Kcal (2934 kJ)
Calories from fat 276.11 Kcal
% Daily Value*
Total Fat 30.68g 47%
Saturated Fat 7.46g 37%
Cholesterol 197.27mg 66%
Sodium 1687.02mg 70%
Potassium 1891.1mg 40%
Total Carbs 25.24g 8%
Sugars 8.03g 32%
Dietary Fiber 4.08g 16%
Protein 78.57g 157%
Vitamin C 20.4mg 34%
Calcium 136.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (701 calories) 680.25 g
  • Cal: 35 %
  • Fat: 47.2 %
  • Carb: 8.4 %
  • Prot: 157.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (40.1%)
  • Protein (45.5%)
Generic Swiss steak Good and Bad Points
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