Calories in Emmi Swiss premium yogurt raspberry
215Calories
Amount Per 1 cup | |||
Calories | 215 Kcal (900 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Cholesterol | 3mg | 1% | |
Potassium | 336mg | 7% | |
Total Carbs | 46g | 15% | |
Sugars | 16g | 64% | |
Dietary Fiber | 9g | 36% | |
Protein | 12g | 24% | |
Vitamin C | 33mg | 55% | |
Vitamin A | 2mg | 67% | |
Iron | 3.4mg | 19% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment