Calories in Emmi Swiss premium yogurt pineapple

380Calories
How many calories should you eat?
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Nutrition Facts Emmi Swiss premium yogurt pineapple

Amount Per 100 g
Calories 380 Kcal (1591 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 77g 26%
Sugars 65g 260%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 558mg 930%
Vitamin A 12mg 400%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 100 g
  • Cal: 19 %
  • Fat: 9.2 %
  • Carb: 25.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (14.1%)
  • Protein (5.2%)
Emmi Swiss premium yogurt pineapple Good and Bad Points
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