Swiss dark chocolate (silver package) Calories

Calories in Lindt Swiss dark chocolate (silver package)

Serving size

160Calories

All Lindt Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 9 squares
Calories	160 Kcal (670 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Total Carbs	18g	6%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	2g	4%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 30 g

Cal: 8 %
Fat: 15.4 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (52.9%)
Protein (4.7%)

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Lindt Swiss dark chocolate (silver package) Good and Bad Points

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