Calories in Kroger Sweetend shaved coconut

Serving size

560Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	559.53 Kcal (2343 kJ)
Calories from fat	287.76 Kcal
		% Daily Value*
Total Fat	31.97g	49%
Saturated Fat	23.98g	120%
Sodium	479.6mg	20%
Total Carbs	63.95g	21%
Sugars	39.97g	160%
Dietary Fiber	23.98g	96%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.1, PointsPlus: 13, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 239.8 g

Cal: 28 %
Fat: 49.2 %
Carb: 21.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (52.9%)

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Kroger Sweetend shaved coconut Good and Bad Points

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Calories in Kroger Sweetend shaved coconut

All Kroger Products Nutrition