Calories in Vegetable Sweet white corn on the cob

77Calories
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Nutrition Facts Vegetable Sweet white corn on the cob

Amount Per 1 ear 6 3/4 7 1/2 long
Calories 77 Kcal (322 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 26g 9%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 4.9 g
  • Cal: 3.9 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (7.2%)
  • Protein (9.6%)
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