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mushroom - portabello (flat brown)

Mushroom - portabello (flat brown) Calories

Calories in Vegetable Mushroom - portabello (flat brown)

Serving size

18Calories

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How many calories should you eat?

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Amount Per 1 mushroom
Calories	18 Kcal (75 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8mg	0%
Total Carbs	3g	1%
Sugars	2g	8%
Dietary Fiber	1g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 18 calories

Let's Burn 18 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (18 calories) 4.9 g

Cal: 0.9 %
Fat: 0 %
Carb: 1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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