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sweet & sour stir-fry shrimp with broccoli & red bell pepper

Sweet & sour stir-fry shrimp with broccoli & red bell pepper Calories

Calories in Food com Sweet & sour stir-fry shrimp with broccoli & red bell pepper

Serving size

441Calories

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How many calories should you eat?

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Amount Per 394 g
Calories	441 Kcal (1846 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Cholesterol	286mg	95%
Sodium	2052mg	86%
Total Carbs	38g	13%
Sugars	19g	76%
Dietary Fiber	3g	12%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 441 calories

Let's Burn 441 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (441 calories) 394 g

Cal: 22.1 %
Fat: 26.2 %
Carb: 12.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (34.1%)
Protein (32.1%)

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Food com Sweet & sour stir-fry shrimp with broccoli & red bell pepper Good and Bad Points

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