Calories in TASTE OF HOME Sweet & sour ham

288Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts TASTE OF HOME Sweet & sour ham

Amount Per 1 cup without rice
Calories 288 Kcal (1206 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 39mg 13%
Sodium 946mg 39%
Total Carbs 36g 12%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 288 calories

Let's Burn 288 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 237 g
  • Cal: 14.4 %
  • Fat: 10.8 %
  • Carb: 12 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (22.6%)
  • Protein (25.8%)
TASTE OF HOME Sweet & sour ham Good and Bad Points
Add your comment
User Reviews of sweet & sour ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top