Calories in Private Selection Sweet potato spears

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Private Selection Sweet potato spears

Amount Per 3 oz
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Potassium 290mg 6%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 18mg 30%
Vitamin A 50mg 1667%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 85 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Private Selection Sweet potato spears Good and Bad Points
Add your comment
User Reviews of sweet potato spears
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top